Equilibrium Mind and Body Mastery 121 Sign Up Page

It is possible to make a big change to your body and mindset, even when you have so many other commitments

Let me show you how you can have it all!

We work with women (and men – on request) who are successful in their work – business owner, founders, CEOs, managers, leaders – who want to now have the same success, whether it is their energy levels, health, exercise, nutrition, routines, weight loss, appearance, productivity or mindset.

We know why fads fail, so we prioritising mindset throughout, transforming lives into a happier, healthier and more energised personal life, with a better work/life balance.

Our online 6 month EQUILIBRIUM MIND AND BODY MASTERY Transformational Coaching Programme was created from years of helping women (and men), who thought they would never be able to achieve their goals. But with us, they did.

NOW I WANT TO HELP YOU DO THE SAME


Imagine where you could be in 6 months time!

WHETHER YOU WANT TO

You are in the right place. Whether your goal is small or big, we still want to work with you to help you hit that goal. We will help you with easy fixes that are not time consuming. The EQUILIBRIUM MIND AND BODY MASTERY COACHING PROGRAMME is going to transform your life, once and for all.


JUST TO GET YOU THINKING

Health & Wellness

Are you doing the right actions, that enables you to function at your very best? 

Are you achieving your mental and physical peak in your daily life?

Goals & Mindset

Are you nurturing, developing and challenging yourself, in your personal life? 

Is your thinking holding you back?

Could this be the factor that elevate your future business success?

Nutrition & Exercise

Could you daily actions be contributing to how well your body and mind is in the future 

– positively or negatively?


I can’t remember a day when my life has not been touched

by the areas of energy, fitness, happiness, health, journalling, life coaching, manifestation,

meditation, mindset, nutrition, performance, psychology, stress management and wellness.

Such is my passion to help people to feel better about themselves,

and to ensure that what I share with my clients is current and backed by research.

In over 30 years, my qualifications, knowledge and experience continues to expand.

My relevant qualifications list alone, span two pages of A4 and continues to grow! 

I am proud to be a business owner that has stood the test of time, for 11 years now.

So that is a lot of clients!

My clients have included world champions, British athletes,

CEO, entrepreneur owners of multiple businesses,

sole trader business owners and managers of blue chip companies.

My work history includes Ironman merchandise store manager,

gym general manager, assistant gym manager and sales manager of a gym of 6,500 members.

Checkpoint manager for GB Ultras and zone manager at marathon events.

In my past, I have also been a health trainer, personal trainer, sports coach,

studio class instructor, gym instructor, gym and sports assistant and samaritan. 

Finally, I have been a company secretary and director for a merchandising and retail company,

where I gained the UK merchandise licence and fitness video contract,

for well-known television programme.

Mia Arrowsmith, Founder of High Achievers Coaching

Watch Mia introduce the Equilibrium Min and -Body Mastery: Transformational Coaching Programme for Ambitious Women (and men)

IMAGINE WHERE YOU COULD BE IN SIX MONTHS TIME

The best part is this… YOUR LIFE IS ABOUT TO BE FOREVER CHANGED, FOR THE BETTER

We have a rocking ‘n’ rolling bonuses for you today

which will help you go from where you are now – to you having it all!

Lets Transform Your Life

YOU HAVE ALREADY HAD YOUR BREAKTHROUGH SESSION

NOW IT IS TIME TO GET YOU STARTED ON CHANGING YOUR LIFE FOR THE BETTER, OVER THE NEXT 6 MONTHS


Peace and love see you on the Peace and love see you on the Equilibrium Mind and Body Mastery:

Transformational 6 Month Online Programme for Ambitious Women (and men)”

— Mia Arrowsmith, Wellness Mentor + Coach, Founder of High Achievers Coaching